I'm not a pepper any more...

Anyone that knows me well knows that I love my Dr Pepper. I started drinking Dr. Pepper way back in 1979, before it was even popular.

I was working at the distribution center of Marci's, a clothing store for women, in El Cajon, CA. Stopping at 7/11 or Maverick for a fountain drink on the way to work wasn't an option, because they didn't have them. There was an old pop bottle machine that only had three choices, Fresca, Dr Pepper or Coke.


At first I chose not to get drinks at work because I didn't like Fresca, and since I didn't drink caffeinated drinks the other two were not options for me. I'm not exactly sure why, but one day at work I needed a drink. I had tasted Coke before and didn't like it, and I knew I didn't like Fresca...so my only option was Dr Pepper.

I remember that first bottle to this day...believe it or not, I didn't like it. Dr Pepper definitely is an aquired taste. A few days later I wanted a drink again, so I got another Dr Pepper. Soon I was getting one every day. There have even been times in my life where I was waking up in the middle of the night to get a sip of Dr Pepper from a bottle in the fridge...Sad, I know!

Over the years I have tried to quit several times. Twice I even quit for six or seven months. Both times after quitting, I ended up somewhere...a restaurant or hotel...where the only drink I liked on their list of choices was Dr Pepper. Each time I "just had one" then another one a few weeks later, which lead to my daily Dr Pepper.

One of the times I quit was just over a year ago. I had had surgery for a prolapsed bladder and the urologist suggested I quit drinking caffeinated drinks. Now I kick myself for starting up again, because it was very easy to quit that time. No cravings or headaches!

Now that I am almost 50 one of my doctors told me I should have a bone density scan to start monitoring any bone loss. The scan showed that I have Osteopenia. Osteopenia refers to bone mineral density (BMD) that is lower than normal peak BMD but not low enough to be classified as Osteoporosis. My doctor informed me that it is reversible with vitamin D therapy. He also asked if I drank any caffeinated beverages. Then he explained that coffee could help to improve it, but caffeinated sodas would make it worse because of the carbonation, and suggested I quit all carbonated beverages.

So...it's been three days since I've had a Dr Pepper. Keep your fingers crossed that this time it's for good!